cleanbodyfreshstart-deactivated
cleanbodyfreshstart:

Thursday 7th February Intake
Breakfast: banana overnight oats with dates, chia seeds, raspberries, blueberries and peanut butter
Snacks (all of them):
sun dried figs, almonds, goji berries, sultanas 
brown rice seaweed crackers with avocado
raw dark chocolate, 1/2 banana and raspberries
3/4 banana, plum, black grapes
1/2 banana with passionfruit and an orange
Lunch: mountain bread wrap with avocado, hummus, cucumber, grated carrot, lettuce, pepper, garlic powder, nutritional yeast - toasted for a few minutes. 
Dinner: steamed veggies (carrot, zucchini, broccoli, bok choy, mushrooms) with brown rice mixed with nutritional yeast and firm tofu. 

cleanbodyfreshstart:

Thursday 7th February Intake

Breakfast: banana overnight oats with dates, chia seeds, raspberries, blueberries and peanut butter

Snacks (all of them):

  • sun dried figs, almonds, goji berries, sultanas 
  • brown rice seaweed crackers with avocado
  • raw dark chocolate, 1/2 banana and raspberries
  • 3/4 banana, plum, black grapes
  • 1/2 banana with passionfruit and an orange

Lunch: mountain bread wrap with avocado, hummus, cucumber, grated carrot, lettuce, pepper, garlic powder, nutritional yeast - toasted for a few minutes. 

Dinner: steamed veggies (carrot, zucchini, broccoli, bok choy, mushrooms) with brown rice mixed with nutritional yeast and firm tofu. 

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